Homemade Vegan Hummus is a Middle Eastern dip/spread. It is a healthy and nutritious snack packed with plant protein. This is 100% vegan and is best paired with pita bread. It has tahini, chickpeas, lemon, cumin, garlic and sea salt.
As homemade vegan hummus has tahini, it may lower cholesterol and triglycerides, may lower blood pressure, it boosts bone health as sesame seeds are high in calcium, a good source of vitamin B1, B3 and B6 and it aids blood sugar control.