Mixed Nuts and Berries

Mixed Nuts and Berries

Mixed Nuts and Berries

Regular price ₱570.28
Mixed nuts and berries
  1. Rich in fiber: Both nuts and berries are excellent sources of fiber, which helps to keep you feeling full and satisfied, while also supporting healthy digestion.

  2. High in antioxidants: Berries are particularly rich in antioxidants, which help to protect your cells from damage caused by harmful free radicals.

  3. Good source of protein: Nuts are an excellent source of plant-based protein, which is important for maintaining healthy muscles, bones, and skin.

  4. High in healthy fats: Nuts are also high in healthy fats, such as monounsaturated and polyunsaturated fats, which can help to lower your risk of heart disease and other chronic conditions.

  5. Low in sugar: While berries are sweet, they are also low in sugar compared to other fruits, making them a great choice for those watching their sugar intake.

  6. Packed with vitamins and minerals: Berries are a good source of vitamin C, while nuts are rich in a variety of essential minerals, such as magnesium, zinc, and selenium.

Overall, mixed nuts and berries offer a healthy and delicious snack option that is packed with nutrients and beneficial compounds.

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