Mixed Nuts and Berries
Mixed Nuts and Berries
-
Rich in fiber: Both nuts and berries are excellent sources of fiber, which helps to keep you feeling full and satisfied, while also supporting healthy digestion.
-
High in antioxidants: Berries are particularly rich in antioxidants, which help to protect your cells from damage caused by harmful free radicals.
-
Good source of protein: Nuts are an excellent source of plant-based protein, which is important for maintaining healthy muscles, bones, and skin.
-
High in healthy fats: Nuts are also high in healthy fats, such as monounsaturated and polyunsaturated fats, which can help to lower your risk of heart disease and other chronic conditions.
-
Low in sugar: While berries are sweet, they are also low in sugar compared to other fruits, making them a great choice for those watching their sugar intake.
-
Packed with vitamins and minerals: Berries are a good source of vitamin C, while nuts are rich in a variety of essential minerals, such as magnesium, zinc, and selenium.
Overall, mixed nuts and berries offer a healthy and delicious snack option that is packed with nutrients and beneficial compounds.
Similar products
Customers who viewed this item also viewed