Tofu Chips 380g
Tofu Chips 380g
Tofu chips are a type of snack made from tofu, a plant-based protein source. Here is a general nutritional analysis of tofu chips:
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Calories: Tofu chips are relatively low in calories, with about 120-130 calories per 1-ounce serving (28 grams).
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Protein: Tofu chips are a good source of plant-based protein, providing about 6-7 grams per serving.
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Fat: Tofu chips are generally lower in fat than traditional potato chips, with around 7-8 grams of fat per serving. The fat content may vary depending on the type of oil used in the production of the chips.
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Carbohydrates: Tofu chips typically contain around 10-12 grams of carbohydrates per serving. The carbohydrate content may be higher in flavored varieties.
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Fiber: Tofu chips are not a significant source of fiber, with around 1-2 grams per serving.
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Vitamins and minerals: Tofu chips are not typically enriched with vitamins and minerals. However, tofu itself is a good source of calcium, iron, and magnesium, and these nutrients may be present in small amounts in tofu chips.
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